Forest bathing is a practice that helps people rediscover and rebuild their relationships with the natural world through guided immersions in forests or other outdoor places. Forest bathing is more than just a walk in the woods—it’s an opportunity to slow down, to be present, and to reconnect with nature through your senses, in any way that feels right for you.

Forest bathing walks are not strenuous. Participants rarely travel more than half a mile, so people of all ages and physical conditions can enjoy them.

Hawthorne Hill Nature Center Certified Forest Therapy guide Jennifer Boudart will provide everything needed for this experience, so just come dressed for the weather.

Registration is encouraged: https://tinyurl.com/yswxuarz

Please check the event organizer’s website for all updates.