Join us to laugh just for the health of it. This program features laughter exercises with gentle breathing techniques to help us feel happier and attain greater well-being.

Exercise Physiologist Debbie Friend brings us “Laugh for the Health of It.” We’ll explore the mental, physical and emotional benefits of daily laughter and experience a 30-45 minute laughter practice. No special clothing or equipment required. Suitable for all ages and fitness levels. Just bring yourself and your laughter.

Please register to attend here: https://attend.gailborden.info/event/12968010.

Please check the event organizer’s social media for all updates.