Visit Elgin, Illinois

Discover things to do on an Elgin, Illinois, getaway

SAMA

115 W. Main Street, Ste 100
IL
West Dundee
(847) 428-8001

Creating a community of people that focus on health and wellness through yoga, personal training, massage therapy and holistic healing practices.

 

____

Different styles of yoga including Alignment Based Vinyasa, Anusara, Vinyasa, Yin, Therapeutic, Restorative, and our specialized Sama Flow classes.

Personal and Small Group Training, Fitness classes including Strength and Conditioning, Metabolic Interval, and Suspension Training (TRX).

Massage and Holistic Health Services including Deep Tissue, Hot Stone, and Aromatherapy Massage, Reiki, Holistic Health Coaching Programs and 90 Day Transformation Challenges.

Workshops for all levels of Yoga Practitioners, Holistic Health, and Wellness Partners (Naturopatic Doctors, Spa Partners, Chefs, Bakers, etc).

©2019 Elgin Area CVB. All rights reserved.