Healthcare

Presence Saint Joseph Hospital in Elgin is known for providing leading-edge technologies and holistic care with compassion for the individual. We offer a comprehensive range of high quality preventive, diagnostic and therapeutic services including acute inpatient care, outpatient care, home health, and educational outreach programs. Advanced care services include a nationally recognized cardiac program, certified Primary Stroke Center, an accredited regional cancer care center, interventional radiology services and a comprehensive rehabilitation center with a CARF-accredited inpatient unit.

Creating a community of people that focus on health and wellness through yoga, personal training, massage therapy and holistic healing practices.

 

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Different styles of yoga including Alignment Based Vinyasa, Anusara, Vinyasa, Yin, Therapeutic, Restorative, and our specialized Sama Flow classes.

Personal and Small Group Training, Fitness classes including Strength and Conditioning, Metabolic Interval, and Suspension Training (TRX).

Massage and Holistic Health Services including Deep Tissue, Hot Stone, and Aromatherapy Massage, Reiki, Holistic Health Coaching Programs and 90 Day Transformation Challenges.

Workshops for all levels of Yoga Practitioners, Holistic Health, and Wellness Partners (Naturopatic Doctors, Spa Partners, Chefs, Bakers, etc).

Vida Yoga and Fitness

Vida is a family owned studio that focuses on bringing balance to the body, mind, and spirit. We would like to share a space where every individual can feel safe in a warm, friendly, inviting environment. At Vida we believe that staying fit and exercising regularly are vital components to maintaining a healthy lifestyle. We have created Vida to cater to the Elgin community and surrounding suburbs. Everybody is welcome at Vida, no matter their fitness background.

Yoga in downtown Elgin!